How can I stop overthinking and take action more quickly?

The moment you deviate. Correct it.

The purpose of thinking is-

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Special Wagers for Belmont Stakes Racing Festival - BloodHorse

Read patiently to clear your mind of baseless overthinking.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

‘No, that's stupid, what's relevant, what best can be done?’

Is it wise to SECRETLY expose a narcissist by telling others that he/she is a covert narcissist?

‘What am I doing?’

‘It's not a life or death threat, it's over, it's small.’

‘C'mon, get going, nothing happened.’

Derek Jeter Shares Brutal Reality for Yankees After Dodgers Loss - Sports Illustrated

Let's discuss an example.

What's the purpose of the sun?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Your TRICARE Checklist for Moving - TRICARE Newsroom (.mil)

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Were Dalits prohibited from drinking water from wells in ancient times? Is there any evidence to support this claim?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Anubhav Jain

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

My waist finally looks like how it did before I had kids but I didn’t lose weight. Why am I still 15 lbs from my starting weight?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Always realise the purpose of thinking and don't deviate from it.

Learn for the future.

Mario Kart World Is Not An Open-World Game, Nintendo Says - GameSpot

Focus on solving and moving to the next problem.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Decide.

Forget running — NASA says ‘rebounding’ is more effective than a 30-minute run, here’s how to do it - Tom's Guide

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Remind us of essons and learnings to deal with life.

UFC fighter rips opponent after seizure causes last-second main event cancellation: ‘She’s a complete mess’ - New York Post

Can you roll your eyes to your foolish thoughts?

Wake yourself up.

To find a solution, an active solution.

Riddle: How do budget cuts, DEI hires, and empty reservoirs, turn the bluest, most Democrat city Red?

Relive relevant moments.

Protect us.

What is the use of thinking?

Did your siblings abuse you growing up? Not your parents, specifically your siblings, or other children in the household you were raised with.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What's the purpose?

Always wake up in the moment of overthinking and shouting stop in your mind.

Rethinking Alzheimer’s Disease: New Research Reveals That It Affects the Entire Body, Not Just the Brain - SciTechDaily

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

it's like scratching a painful wound and then regretting it later.